It all starts with a choice. Your choice.

2.5 years ago I made a choice. I made the choice to change.
{my story: http://www.fitandsticky.com/meet-sandy}

It hasn’t always been easy. Some days were much harder than others. There’ve been ups and down. I even completely quit for a while only to end up right back where I was, only worse, and realized that quitting and not changing wasn’t going to get me anywhere.

When I first tried Shakeology, it was because I was at my wits end with my thyroid mess and on a mission to feel better. Nobody introduced it to me. I had never heard of it. I found it myself doing a Google search and a lot of research — A LOT. So I gave it a try and somewhat, the best I knew how, started to change my nutrition a bit. I had no time to hit the gym with a new baby and I was too embarrassed to go (lame, I know). So I found a workout video in my hub’s office that he had used on a deployment. It was Insanity. Little did I know at the time that that program and this Shakeology stuff I ordered where both from some company called Beachbody.

And here I am now, 2.5 years later, still drinking that stuff and sweating my butt off at home with Beachbody fitness programs. I have a much better relationship with food and I have lost 45 pounds and have transformed my body AND my mind. The changes aren’t just physical, my friends. The woman on the left there - she was alive, but she wasn’t living. Now, I am healthy, well, and fit and I have so much more passion for life, my family, my future, and I am LIVING MY LIFE — not just living in it.

But I didn’t do it alone, and I still don’t. I have people. I have a support system. I have accountability. You don’t have to do it alone either. I love sharing these awesome tools with others and helping those that are ready. If you are READY, I want to help you and support you and I have my next online fitness accountability group starting on MONDAY, SEPTEMBER 7th.

If you are interested in more information, visit:
www.fitandsticky.com/beachbody-challenge

Again, it just starts with a choice. Your choice.

If you are READY and COMMITTED to join, Sign Up Now!

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